Maca is a plant that has long been growing on the high plateaus of the Andes Mountains. Known scientifically as Lepidium meyenii, this ‘cousin’ of... Continue reading
Origins Valley Blog
Spirulina is one of the hottest superfood powders of today. Thanks to NASA using it and calling it the ’food of the future’, this health... Continue reading
It’s no surprise that everybody’s going nuts over nuts. Not only are they very tasty, but they’re very nutritious as well. They’re also very versatile... Continue reading
Sugar might be useful for most foods and recipes, but it actually poses a lot of health problems. Consuming this can lead to weight problems,... Continue reading
Superfoods and health are synonymous, but what are superfoods exactly? In this article, we look at 22 top superfoods with exceptional health benefits. Can adding... Continue reading
Green tea is a healthy beverage that has been favoured by the ancients for thousands of years. It has gained some mainstream attention recently, many... Continue reading
In the UK, problems such as heart disease and strokes account for more than 44,000 deaths every year. What’s alarming is that these fatal diseases... Continue reading
The 21st century is a time for health and wellness. Even the Harvard Medical School is talking about organic superfoods! What is organic? What is... Continue reading
